Applebee's. Oriental Chicken Salad Recipe

Name: Applebee's. Oriental Chicken Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Tbsp. honey; 1 1/2 Tbsp. rice wine vinegar; 1/4 c. mayonnaise; 1 tsp Grey Poupon Dijon mustard; 1/8 tsp sesame oil; 1 x egg; 1/2 c. lowfat milk; 1/2 c. flour; 1/2 c. corn flake crumbs; 1 tsp salt; 1/4 tsp freshly-grnd black pepper; 1 x boneless skinless chicken breast half; 2 c. vegetable oil - (to 4 c.) for frying; 3 c. minced romaine lettuce; 1 c. red cabbage; 1 c. Napa cabbage; 1/2 x carrot julienned or possibly shredded; 1 x green onion minced; 1 Tbsp. sliced almonds; 1/3 c. chow mein noodles

Servings: persons

3 Tbsp. honey
1 1/2 Tbsp. rice wine vinegar
1/4 c. mayonnaise
1 tsp Grey Poupon Dijon mustard
1/8 tsp sesame oil
1 x egg
1/2 c. lowfat milk
1/2 c. flour
1/2 c. corn flake crumbs
1 tsp salt
1/4 tsp freshly-grnd black pepper
1 x boneless skinless chicken breast half
2 c. vegetable oil - (to 4 c.) for frying
3 c. minced romaine lettuce
1 c. red cabbage
1 c. Napa cabbage
1/2 x carrot julienned or possibly shredded
1 x green onion minced
1 Tbsp. sliced almonds
1/3 c. chow mein noodles

1
Preheat oil in deep fryer or possibly deep pan over medium heat.
2
You want the temperature of the oil to be around 350 degrees.
3
Blend together all ingredients for dressing in a small bowl with an electric mixer.
4
Put dressing in refrigerator to refrigeratewhile you prepare the salad.
5
In a small, shallow bowl beat egg, add in lowfat milk, and mix well.
6
In another bowl, combine flour with corn flake crumbs, salt and pepper.
7
Cut chicken breast into 4 or possibly 5 long strips.
8
Dip each strip of chicken first into egg mix then into the flour mix, coating each piece completely.
9
Fry each chicken finger for 5 min or possibly till coating has darkened to brown.
10
Prepare salad by tossing the minced romaine with the minced red cabbage, Napa cabbage, and carrots.
11
Sprinkle sliced green onion on top of the lettuce.
12
Sprinkle almonds over the salad, then the chow mein noodles.
13
Cut the chicken into small bite-size chunks.
14
Place the chicken onto the salad forming a pile in the middle.
15
Serve with salad dressing on the side.
16
This recipe yields 1 dinner-size salad.

1569

kcal

Calories

139

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 3 Tbsp. honey, 1 1/2 Tbsp. rice wine vinegar, 1/4 c. mayonnaise, 1 tsp Grey Poupon Dijon mustard, and more.

Yes, Applebee's. Oriental Chicken Salad Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!