Applebee's Club House Grill Sandwich Recipe Recipe

Name: Applebee's Club House Grill Sandwich Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Pita Bread (2 or possibly 3 whole); 1 x 10 ounce. pkg frzn spinach; 1/3 c. nutritional yeast; 1 med onion; 5 x or possibly 6 plum tomatoes; 8 ounce pkg fresh mushrooms; 4 clv garlic; 1 tsp each of the following spices: basil, parsley, cayenne pepper; 1/2 x to 1 c. rice lowfat milk; 4 Tbsp. flour

Servings: persons

Pita Bread (2 or possibly 3 whole)
1 x 10 ounce. pkg frzn spinach
1/3 c. nutritional yeast
1 med onion
5 x or possibly 6 plum tomatoes
8 ounce pkg fresh mushrooms
4 clv garlic
1 tsp each of the following spices: basil, parsley, cayenne pepper
1/2 x to 1 c. rice lowfat milk
4 Tbsp. flour

1
Thaw spinach completely, press out all water.
2
Heat lowfat milk in saucepan, when warm but not boiling stir in flour.
3
Stir till sauce begins to thicken, turn heat down.
4
Add in nutritional yeast and spinach.
5
Stir constantly till thick and gooey, only about 3-4 minutes.
6
In separate pan, saute/fry onion, garlic, till onion is tender.
7
Stir in tomatoes, mushrooms, and spices.
8
Saute/fry till just done.
9
Preheat oven to 425.
10
Using a very sharp bread knife, split each pita bread so which you have two round flat pcs instead of one thick one.
11
Place each piece of bread on a cookie sheet or possibly pizza pan.
12
Spread spinach sauce over each.
13
Top with tomato mix, being careful to avoid the juice.
14
Bake for 5 to 7 minutes.
15
Watch closely so which the edges of the pita do not burn.

300

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Pita Bread (2 or possibly 3 whole), 1 x 10 ounce. pkg frzn spinach, 1/3 c. nutritional yeast, 1 med onion, and more.

Yes, Applebee's Club House Grill Sandwich Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Applebee's Club House Grill Sandwich Recipe

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