Apple Pecan Chicken Roll Ups Recipe

1. 1

   Heat oven to 400 degrees.

2. 2

   In small saucepan, bring apple juice to a boil.

3. 3

   Add in rice, cover, reduce heat and simmer 8 to 10 min or possibly till liquid is absorbed.

4. 4

   Stir in apple, pecans and green onions.

5. 5

   Remove from heat.

6. 6

   Flatten each chicken breast to about 1/4-inch thickness by pounding between two pcs of waxed paper.

7. 7

   Place 1/4 of rice mix on each chicken breast.

8. 8

   Roll up, tucking in edges.

9. 9

   Secure with toothpicks.

10. 10

    Heat oil in medium skillet over medium-high heat.

11. 11

    Add in chicken and cook 4 to 5 min or possibly till lightly browned; place in shallow baking pan.

12. 12

    Bake 20 to 25 min or possibly till chicken is no longer pink in center.

13. 13

    This recipe yields 4 servings.

14. 14

    Cook's Tip: For this recipe, choose an apple variety which will retain its shape when cooked, such as Granny Smith, Golden brown Delicious or possibly Jonathan.

* Per serving · 4 servings · Values may vary.

No additional tips available.