Apple Peach Smoothie Recipe

1. 1

   Peel 1 fresh peach.

2. 2

   Cut it into thin slices.

3. 3

   Put into a plastic bag with a zipper bag, laying flat.

4. 4

   Put the plastic bag into the freezer for 1 to 2 hrs.

5. 5

   Take out 1/4 of the peaches and break them into pcs.

6. 6

   Fold in a blender with 1/3 c. of lowfat milk and 1/4 c. of frzn apple juice concentrate.

7. 7

   Cover and blend till smooth.

8. 8

   pour into a glass, and add in more peach slices.

No nutritional information available.

No additional tips available.