Apple Pancakes With Spelt Recipe

Name: Apple Pancakes With Spelt
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup unbleached flour; ½ cup spelt flour; ½ cup ground walnuts; ¼ cup sugar; 1 ¼ teaspoons baking powder; ¼ teaspoon baking soda; 1 pinch salt; 1 cup 2% low-fat milk; ¼ cup unsalted butter, melted; 2 large eggs, separated; 2 teaspoons lemon zest; 1 cup apple, peeled and grated; 12 slices apples, cut 1/4 inch thick (core apple, and cut horizontally); maple syrup, for drizzling

Servings: persons

½ cup unbleached flour
½ cup spelt flour
½ cup ground walnuts
¼ cup sugar
1 ¼ teaspoons baking powder
¼ teaspoon baking soda
1 pinch salt
1 cup 2% low-fat milk
¼ cup unsalted butter, melted
2 large eggs, separated
2 teaspoons lemon zest
1 cup apple, peeled and grated
12 slices apples, cut 1/4 inch thick (core apple, and cut horizontally)
maple syrup, for drizzling

1
Preheat oven to 200F.
2
In a large mixing bowl, whisk together flours, walnuts, sugar, baking powder baking soda, and salt.
3
Set aside.
4
In a separate bowl, whisk together milk, butter, egg yolks and lemon zest.
5
In another bowl, beat egg whites on medium speed until soft peaks form.
6
Pour milk mixture over dry ingredients and stir until just incorporated (do not overmixed).
7
Pour 1/4 cup of the batter onto a lightly greased griddle or skillet over medium heat.
8
Place an apple slice on top of each pancake and cook until top is speckled with bubbles and under side is golden brown, 3-5 minutes.
9
Turn with spatula an cook until apple is golden and tender and pancake is cooked through, about 3 minutes.
10
If the pancakes are getting too dark before the inside is cooked through, reduce heat and cook for a longer time; the juice from the apple may slightly increase cooking time.
11
Transfer pancakes to a foil-lined baking sheet and keep warm in a pre-heated oven.
12
Continue cooking pancakes until all batter has been used and serve immediately with maple syrup, if desired.

544

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: ½ cup unbleached flour, ½ cup spelt flour, ½ cup ground walnuts, ¼ cup sugar, and more.

Yes, Apple Pancakes With Spelt falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Apple Pancakes With Spelt

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