Apple Fennel Soup Recipe

Name: Apple Fennel Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups low sodium chicken broth; 2 cups water; 1/2 cup white wine; 2 golden delicious apples, peeled, cored, and chopped; 1 cup carrot, thinly sliced; 1 small onion, thinly sliced; 1 cup fennel, chopped; 1 bay leaf; 1/4 teaspoon dried thyme leaves; 6 peppercorns; 4 teaspoons plain nonfat yogurt (optional)

Servings: persons

2 cups low sodium chicken broth
2 cups water
1/2 cup white wine
2 golden delicious apples, peeled, cored, and chopped
1 cup carrot, thinly sliced
1 small onion, thinly sliced
1 cup fennel, chopped
1 bay leaf
1/4 teaspoon dried thyme leaves
6 peppercorns
4 teaspoons plain nonfat yogurt (optional)

1
In a large pot, combine broth, water, wine, apples, carrots, onion, fennel, bay leaf, thyme, and peppercorns; bring to boil.
2
Reduce heat and simmer, covered, 20 minutes.
3
Strain soup, reserving liquid.
4
Remove bay leaf from apple-vegetable mixture in strainer.
5
In blender or food processor, puree mixture; add reserved liquid and blend well.
6
Reheat soup, if necessary; ladle into soup bowls and serve with a dollop of yogurt if desired.

304

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups low sodium chicken broth, 2 cups water, 1/2 cup white wine, 2 golden delicious apples, peeled, cored, and chopped, and more.

Yes, Apple Fennel Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Apple Fennel Soup

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