Apple-Cinnamon Toastie Recipe

Name: Apple-Cinnamon Toastie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup grabanzo-fava bean flour; 1 1/4 cups evaporated cane juice, plus more for sprinkling; 1/2 cup potato starch; 1/4 cup arrowroot; 2 1/4 teaspoon baking powder; 1/4 teaspoon baking soda; 1/2 teaspoon xanthan gum; 1 teaspoon salt; 2 tablespoons ground cinnamon; 1/2 cup coconut oil, plus more for the pan and for brushing; 1/3 cup homemade applesauce (page 78) or store-bought unsweetened applesauce; 2 tablespoons pure vanilla extract; 1 1/4 cups hot water; 1 cup roasted apples (page 27)

Servings: persons

1 cup grabanzo-fava bean flour
1 1/4 cups evaporated cane juice, plus more for sprinkling
1/2 cup potato starch
1/4 cup arrowroot
2 1/4 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon xanthan gum
1 teaspoon salt
2 tablespoons ground cinnamon
1/2 cup coconut oil, plus more for the pan and for brushing
1/3 cup homemade applesauce (page 78) or store-bought unsweetened applesauce
2 tablespoons pure vanilla extract
1 1/4 cups hot water
1 cup roasted apples (page 27)

1
Preheat the oven to 325F.
2
Lightly grease a 7 x 4 x 3-inch loaf pan with oil.
3
In a medium bowl, whisk together the flour, 1 cup of the evaporated cane juice, and the potato starch, arrowroot, baking powder, baking soda, xanthan gum, salt, and 1 tablespoon of the cinnamon.
4
Add the oil, applesauce, vanilla, and 1 cup of the hot water to the dry ingredients.
5
Stir until the batter is smooth, then fold in the roasted apples.
6
Transfer 1/4 cup of the batter to a small bowl, and add the remaining 1/4 cup evaporated cane juice, 1 tablespoon cinnamon, and 1/4 cup hot water.
7
Stir until creamy.
8
Pour the apple batter into the prepared loaf pan.
9
Carefully drizzle the batter from the small bowl down the center of the loaf.
10
Use a teaspoon to swirl the topping into the loaf, moving the spoon up and down.
11
Sprinkle the top with evaporated cane juice.
12
Bake the toastie on the center rack for 25 minutes, remove from the oven, and brush the top with a generous amount of oil.
13
Return to the oven and bake for another 15 minutes, until crunchy and a toothpick inserted in the center comes out clean.
14
Let the toastie stand in the pan for 20 minutes, then invert the cake onto a board.
15
Turn right side up and cut and serve warm.
16
Cover the cooled uncut toastie with plastic wrap and store at room temperature for up to 3 days.

475

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup grabanzo-fava bean flour, 1 1/4 cups evaporated cane juice, plus more for sprinkling, 1/2 cup potato starch, 1/4 cup arrowroot, and more.

Yes, Apple-Cinnamon Toastie falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Apple-Cinnamon Toastie

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions