Apple Cinnamon Greek Yogurt Pancakes Recipe

Name: Apple Cinnamon Greek Yogurt Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup GF rolled oats; 1/2 cup plain nonfat Greek yogurt; 1/2 cup unsweetened applesauce; 2 egg whites; 1 tablespoon unsweetened vanilla almond milk; 1 teaspoon baking powder; 1 teaspoon cinnamon; 1 pinch sea salt; 1/2 teaspoon almond extract; 1 tablespoon cinnamon; 1 tablespoon reduced sugar maple syrup; 1 teaspoon coconut oil; 2 medium apples, peeled & cute into quarters

Servings: persons

1 cup GF rolled oats
1/2 cup plain nonfat Greek yogurt
1/2 cup unsweetened applesauce
2 egg whites
1 tablespoon unsweetened vanilla almond milk
1 teaspoon baking powder
1 teaspoon cinnamon
1 pinch sea salt
1/2 teaspoon almond extract
1 tablespoon cinnamon
1 tablespoon reduced sugar maple syrup
1 teaspoon coconut oil
2 medium apples, peeled & cute into quarters

1
Heat a skillet to medium-high heat
2
Spray skillet with cooking spray
3
To a blender, food processor or hand mixer, add pancake ingredients
4
Process until batter is smooth, it will be runny
5
To the skillet, add 2-3 spoonfuls at a time of the batter to form a pancake
6
Cook 3-4 minutes until pancakes begins to bubble then flip & cook another 2-3 minutes
7
Place pancakes on a cooling rack as you cook remaining batter
8
Heat a small skillet to medium heat
9
Add maple syrup & coconut oil
10
Once the syrup & oil begin to bubble and thicken, add apples & top generously with cinnamon
11
Stir the apples in the skillet to coat evenly
12
Simmer 8-10 minutes until apples soften
13
Plate pancakes, top with apples & maple syrup

273

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup GF rolled oats, 1/2 cup plain nonfat Greek yogurt, 1/2 cup unsweetened applesauce, 2 egg whites, and more.

Yes, Apple Cinnamon Greek Yogurt Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Apple Cinnamon Greek Yogurt Pancakes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions