Apple Buttermilk Bundt Muffins Recipe Recipe

Name: Apple Buttermilk Bundt Muffins Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. whole wheat flour; 1 c. oat flour; 1 1/2 tsp baking pwdr; 1 1/2 tsp baking soda; 1 pch grnd cinnamon; 2 lrg egg whites; 2/3 c. plus 2 Tbsp. nonfat buttermilk; 1/2 c. unsweetened unseasoned apple butter; 1/2 c. packed dark brown sugar; 1/3 c. maple syrup

Servings: persons

1 c. whole wheat flour
1 c. oat flour
1 1/2 tsp baking pwdr
1 1/2 tsp baking soda
1 pch grnd cinnamon
2 lrg egg whites
2/3 c. plus 2 Tbsp. nonfat buttermilk
1/2 c. unsweetened unseasoned apple butter
1/2 c. packed dark brown sugar
1/3 c. maple syrup

1
Time to prepare: 15 min.
2
Cooking Time: 20 to 30 min
3
Refrigeration/freezing: Chill up to 4 days.
4
Freeze up to 6 months.
5
Oatflour and buttermilk make these apple-flavored muffins/cakes sweet and light.
6
Bundt pans are fun, but optional.
7
They taste just as good baked in conventional muffin tins.
8
Heat the oven to 400 F.
9
In a mixing bowl, whisk together the whole wheat flour, oat flour baking pwdr, baking soda, and cinnamon.
10
In a separate bowl, combine the egg whites, buttermilk, apple butter, brown sugar, and maple syrup.
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Beat till smooth.
12
Add in the dry ingredients to the buttermilk mix.
13
Stir just till moistened, about 30 seconds.
14
Distribute the batter proportionately among the c. in a nonstick Bundt pan or possibly nonstick muffin tin.
15
Bake for 20 to 30 min or possibly till a knife inserted In the center of a muffin or possibly Bundt comes out clean Let the Bundt pan or possibly muffin tin cold on a cooling rack for about 10 min before removing the muffins.
16
To store, let the muffins cold completely on the rack.
17
Seal them inside a plastic bag, and chill or possibly freeze.
18
source of vitamin b1, calcium, and iron.

1224

kcal

Calories

Fat

153

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. whole wheat flour, 1 c. oat flour, 1 1/2 tsp baking pwdr, 1 1/2 tsp baking soda, and more.

Yes, Apple Buttermilk Bundt Muffins Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Apple Buttermilk Bundt Muffins Recipe

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