Apple Breakfast Bar Recipe

Name: Apple Breakfast Bar
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole wheat flour; 3/4 cup flour, all-purpose; ⅔ cup brown sugar firmly packed; 1/2 cup prunes chopped; 1/2 cup apricots, dried chopped; 1/2 cup raisins, seedless; 1/4 cup bran; 1 teaspoon baking powder; 1/2 teaspoon cinnamon; 1/2 teaspoon salt; 1/4 teaspoon nutmeg; 1/4 teaspoon baking soda; 1 each apples grated; 3/4 cup yogurt, low-fat; 1/4 cup vegetable oil; 2 large eggs

Servings: persons

1 cup whole wheat flour
3/4 cup flour, all-purpose
⅔ cup brown sugar firmly packed
1/2 cup prunes chopped
1/2 cup apricots, dried chopped
1/2 cup raisins, seedless
1/4 cup bran
1 teaspoon baking powder
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/4 teaspoon nutmeg
1/4 teaspoon baking soda
1 each apples grated
3/4 cup yogurt, low-fat
1/4 cup vegetable oil
2 large eggs

1
In bowl, mix whole wheat and all-purpose flours, sugar, apricots, prunes, raisins, bran, baking powder, cinnamon, salt, nutmeg, baking soda and apple; set aside.
2
Whisk together yogurt, oil and eggs; stir into dry ingredients just until combined.
3
Spread in greased 9-inch square cake pan.
4
Bake in 350F (180C) 180C oven for 35 to 40 minutes or until cake tester inserted in centre comes out clean.
5
Let cool in pan on rack; cut into bars.
6
(Bars can be stored in airtight container for up to 3 days, or individually wrapped and frozen for up to 1 month)

570

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 cup whole wheat flour, 3/4 cup flour, all-purpose, ⅔ cup brown sugar firmly packed, 1/2 cup prunes chopped, and more.

Yes, Apple Breakfast Bar falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Apple Breakfast Bar

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