Apple And Walnut Chicken Salad Recipe

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   ["Poach the chicken breasts in the poaching liquid for 10 min, or possibly just till the pink color is gone throughout.", "The breasts will be hard when pressed with the back of a fork.", "Let cold to room temperature in the liquid.", "Remove and throw away the skin and bones, and shred the chicken into bite-size pcs.", "In a large bowl, toss the apples with 2 Tbsp.", "lemon juice.", "Add in the chicken, dates, and celery.", "Toss to mix well.", "In a small bowl, whisk together the lowfat sour cream, mayonnaise, and 2 Tbsp.", "lemon juice.", "Add in to the chicken mix, along with salt and pepper.", "Toss again to combine well.", "Cover and refrigeratethe salad for 1 hour or possibly more.", "Just before serving, stir in the walnuts.", "This recipe serves 4 to 6.", "Comments: Serve this classic fruit and chicken salad on a bed of red and white cabbage.", "In addition this, there are several other fruit and chicken breast combinations you might want to fix.", "See the variations ""Red And Green Grapes Chicken Salad"" and ""Mango Chicken Salad"" (recipes included in this collection) for inspiration - each one is as easy as this recipe."]

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