How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Apple and Squash Soup?

You need 13 ingredients. The key ingredients include: 3 tablespoons extra virgin olive oil, 1 cup chopped sweet onion, 3 -4 garlic cloves, minced, 2 teaspoons curry powder, and more.

Is Apple and Squash Soup suitable as soups & stews?

Yes, Apple and Squash Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Apple and Squash Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Apple and Squash Soup Recipe

Name: Apple and Squash Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons extra virgin olive oil; 1 cup chopped sweet onion; 3 -4 garlic cloves, minced; 2 teaspoons curry powder; ¾ teaspoon ground cumin; ¼ teaspoon cayenne pepper; 2 12 lbs butternut squash, peeled and seeded, halved lengthwise, and thinly sliced; 3 cups chicken broth or 3 cups vegetable broth; 3 cups water; 1 lb tart apple, peeled, cored and chopped; ½ teaspoon salt; ½ teaspoon white pepper; ½ cup light cream

Warm up with this hearty Apple and Squash Soup recipe. Made with extra virgin olive oil, sweet onion, garlic and curry powder. Easy step-by-step instruc…

This Apple and Squash Soup relies on simple, everyday ingredients such as extra virgin olive oil, chopped sweet onion, garlic cloves, minced and curry powder. It comes together quickly and makes 4 servings, at about 1056 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1056

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Apple and Squash Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions