Apple And Oat Bran Muffins Recipe

Name: Apple And Oat Bran Muffins Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 c. Whole wheat flour; 1 c. Oat bran; 1/3 c. Brown sugar; 2 1/2 tsp Baking pwdr; 1/4 tsp Baking soda; 1/4 tsp Salt; 1/4 tsp Grnd nutmeg; 1/4 tsp Grnd cinnamon; 1 c. Buttermilk; 2 x Egg whites; 2 Tbsp. Oil; 3/4 c. Apple, peeled and shredded Nonstick spray coating

Servings: persons

1 1/4 c. Whole wheat flour
1 c. Oat bran
1/3 c. Brown sugar
2 1/2 tsp Baking pwdr
1/4 tsp Baking soda
1/4 tsp Salt
1/4 tsp Grnd nutmeg
1/4 tsp Grnd cinnamon
1 c. Buttermilk
2 x Egg whites
2 Tbsp. Oil
3/4 c. Apple, peeled and shredded Nonstick spray coating

1
In a medium bowl stir dry ingredients together; set aside.
2
In a small bowl combine buttermilk, egg whites, and oil.
3
Add in to dry ingredients and stir just till moistened.
4
Gently stir in shredded apple.
5
Batter may be stored, tightly covered, in refrigerator for up to 5 days.
6
To bake, spray muffin c. with nonstick spray coating.
7
Spoon about 1/4 c. batter into each muffin c. and bake in a preheated 375 F. oven for 18 to 20 min, or possibly till toothpick inserted near center comes out clean.
8
Notes: Good candidate for a pantry shelf mix.
9
Quadruple quantities of dry ingredients and mix thoroughly with a wire whisk in a large bowl.
10
Store airtight for up to six months, with recipe.
11
To make up, process liquids for one 12-muffin recipe and one peeled and cored medium apple in blender till apple is finely minced; add in to 3 1/2 c. dry mix, and proceed as above.

923

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/4 c. Whole wheat flour, 1 c. Oat bran, 1/3 c. Brown sugar, 2 1/2 tsp Baking pwdr, and more.

Yes, Apple And Oat Bran Muffins Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!