Apple And Honey (Gluten And Dairy Free) Recipe Recipe

Name: Apple And Honey (Gluten And Dairy Free) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. vegetable oil; 1/2 c. honey; 1/4 c. water; 1 c. diced cooked apple; 1 c. sultanas (golden brown raisins); 1 c. soy flour; 1 c. rice flour; 1 tsp baking soda; 1/2 tsp cream of tartar; 1 tsp cinnamon

Servings: persons

1
Preheat oven to 320F, prepare pans.
2
Combine the oil, honey & water & stir in the sultanas & apple.
3
Mix the previously mixed dry ingredients into the wet mix.
4
Spoon into pans & begin cooking without delay, bake for 25-30 mins.
5
Variations: Wheat Free: replace the flours with 2 c. rye flour.
6
Any desired nuts & dry fruits may be added to this mix.
7
One c. addition is sufficient.
8
Suggestions are walnuts, almonds, sunflower seeds, with raisins or possibly dates and/or possibly dry apricots.
9
Minced dry figs with fresh orange peel is tasty.

830

kcal

Calories

Fat

125

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 c. vegetable oil, 1/2 c. honey, 1/4 c. water, 1 c. diced cooked apple, and more.

Yes, Apple And Honey (Gluten And Dairy Free) Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Apple And Honey (Gluten And Dairy Free) Recipe

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