Anything Goes Stir-Fry Recipe

Name: Anything Goes Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: canola oil; 1 tablespoon fresh slivered ginger; 1 -2 tablespoon crushed garlic (I use bottled); carrot, slivered; green onion, chopped; pea pods (whole and string less); green beans, whole; multi colored sweet pepper, chunked; cauliflower, cut into 1 inch chunks; broccoli, cut into 1 inch chunks (or any other vegetable on hand); bean sprouts (canned are fine but drain) (optional); water chestnut, sliced (canned is fine) (optional); skinless chicken or beef, slices; soy sauce (optional)

Servings: persons

canola oil
1 tablespoon fresh slivered ginger
1 -2 tablespoon crushed garlic (I use bottled)
carrot, slivered
green onion, chopped
pea pods (whole and string less)
green beans, whole
multi colored sweet pepper, chunked
cauliflower, cut into 1 inch chunks
broccoli, cut into 1 inch chunks (or any other vegetable on hand)
bean sprouts (canned are fine but drain) (optional)
water chestnut, sliced (canned is fine) (optional)
skinless chicken or beef, slices
soy sauce (optional)

1
Heat oil and add garlic and ginger.
2
Cook half a minute in skillet or wok.
3
Add carrots, cauliflower first& any other firm vegetable.
4
Cook covered one minute or until it steams.
5
Add medium veggies beans, onions, peppers, etc.
6
Cook covered one minute or until it steams.
7
Add meat.
8
Cook covered two minute or until it steams.
9
Add broccoli.
10
Cook covered two minute or until it steams.
11
Serve w/ rice.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: canola oil, 1 tablespoon fresh slivered ginger, 1 -2 tablespoon crushed garlic (I use bottled), carrot, slivered, and more.

Yes, Anything Goes Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Anything Goes Stir-Fry

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