Anti-Seafood Jambalaya Recipe

Name: Anti-Seafood Jambalaya
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons oil; 3/4 lb smoked garlic sausage, sliced; 3/4 lb boneless chicken, sliced; 2 stalks celery, sliced; 1 onion, chopped; 1 green bell pepper, chopped; 2 bay leaves; 2 teaspoons garlic; 1 teaspoon thyme; salt; cayenne pepper; 1 1/2 cups brown rice; 2 (10 ounce) cans low sodium chicken broth; 1 (14 3/4 ounce) can diced tomatoes, undrained; 3 scallions, sliced

Servings: persons

2 tablespoons oil
3/4 lb smoked garlic sausage, sliced
3/4 lb boneless chicken, sliced
2 stalks celery, sliced
1 onion, chopped
1 green bell pepper, chopped
2 bay leaves
2 teaspoons garlic
1 teaspoon thyme
salt
cayenne pepper
1 1/2 cups brown rice
2 (10 ounce) cans low sodium chicken broth
1 (14 3/4 ounce) can diced tomatoes, undrained
3 scallions, sliced

1
In a soup pot, heat 1 tbsp oil. Add sausage and chicken and cook until brown, about 5 minutes. Transfer the mix to a large bowl.
2
In the same pot, heat remaining oil and add celery, onion, and bell pepper. Cook about 5 minutes.
3
Add bay leaves, garlic, thyme, salt and cayenne pepper, cook 2 minutes longer.
4
Return sausage mix to the pot, add uncooked rice, broth, and tomatoes.
5
Bring mix to a boil and reduce heat to low. Allow to simmer, covered, 20 minutes. Cook until rice is tender about 10 minutes longer and remove bay leaves.
6
Sprinkle with scallions and serve.

701

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons oil, 3/4 lb smoked garlic sausage, sliced, 3/4 lb boneless chicken, sliced, 2 stalks celery, sliced, and more.

Yes, Anti-Seafood Jambalaya falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Anti-Seafood Jambalaya

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