Another Red Lentil Soup Recipe Recipe

Name: Another Red Lentil Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil, divided; 1 medium onion, finely diced; 1 tablespoon fresh ginger, grated; 1 tablespoon ground cumin; 2 carrots, peeled & grated; 1 jalapeno, seeded & finely chopped (optional); 1 cup red lentil; 4 cups vegetable stock (or chicken stock); 1 large red onion, finely sliced; 2 34 ounces fresh cilantro stems, with roots attached

Servings: persons

3 tablespoons olive oil, divided
1 medium onion, finely diced
1 tablespoon fresh ginger, grated
1 tablespoon ground cumin
2 carrots, peeled & grated
1 jalapeno, seeded & finely chopped (optional)
1 cup red lentil
4 cups vegetable stock (or chicken stock)
1 large red onion, finely sliced
2 34 ounces fresh cilantro stems, with roots attached

1
Put 1 Tbsp of olive oil into a large saucepan and add the onion, ginger and cumin.
2
Cook over medium heat until the onion is soft and transparent.
3
Add the carrot, jalapeno (optional), lentils and stock.
4
Bring to a boil then reduce to a simmer.
5
Cook for 30 minutes, or until the lentils have completely disintegrated.
6
Meanwhile, heat the remaining olive oil in a frying pan over medium heat and add the red onions.
7
Wash the cilantro and finely chop the roots and stems, leaving the top leafy section for garnishing later.
8
Add the chopped cilantro roots and stems to the red onion and continue to cook, stirring occasionally, until the onions are caramelized.
9
To serve, ladle into bowls, garnish with a sprinkling of cilantro leaves then top with a spoonful of the caramelized onions.

181

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 tablespoons olive oil, divided, 1 medium onion, finely diced, 1 tablespoon fresh ginger, grated, 1 tablespoon ground cumin, and more.

Yes, Another Red Lentil Soup Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Another Red Lentil Soup Recipe

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