How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Another Mock Mashed Potatoes (Mashed Cauliflower)-Low Carb?

You need 10 ingredients. The key ingredients include: 1 head fresh cauliflower, rinsed,florets only, water, as needed, 1 teaspoon fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, 1 teaspoon fresh rosemary, to taste,minced (optional), and more.

Is Another Mock Mashed Potatoes (Mashed Cauliflower)-Low Carb suitable as vegetarian?

Yes, Another Mock Mashed Potatoes (Mashed Cauliflower)-Low Carb falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Another Mock Mashed Potatoes (Mashed Cauliflower)-Low Carb?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Another Mock Mashed Potatoes (Mashed Cauliflower)-L

Name: Another Mock Mashed Potatoes (Mashed Cauliflower)-Low Carb
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head fresh cauliflower, rinsed,florets only; water, as needed; 1 teaspoon fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste; 1 teaspoon fresh rosemary, to taste,minced (optional); 1 tablespoon whipped cream cheese; 1/4 cup parmesan cheese, grated; 1/8 teaspoon chicken bouillon powder (I used Better Than Bouillon brand); 1/8 - 1/4 teaspoon low sodium salt or 1/8-1/4 teaspoon salt, to taste; 1/8 teaspoon black pepper, to taste; 1 tablespoon smart balance butter substitute or 1 tablespoon unsalted butter, to taste

Try this homemade Another Mock Mashed Potatoes (Mashed Cauliflower)-Low Carb recipe the whole family will love. Made with cauliflower, water, fresh garl…

This Another Mock Mashed Potatoes (Mashed Cauliflower)-Low Carb relies on simple, everyday ingredients such as water, as needed, whipped cream cheese, parmesan cheese, grated and black pepper, to taste. It comes together quickly and makes 4 servings, at about 119 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Another Mock Mashed Potatoes (Mashed Cauliflower)-Low Carb

Tips for the best results

Variations & substitutions

My Personal Notes

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