Annette Sym’S Creamy Tuna Bake Recipe

Name: Annette Sym’S Creamy Tuna Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups dried macaroni noodles; 2 (425 g) cans tuna in water, drained; cooking spray; 1 teaspoon crushed garlic; 2 cups sliced mushrooms; 1/2 cup sliced shallots or 1/2 cup onion; 1 cup frozen corn kernels; 1 (310 g) can creamed corn; 2 teaspoons low-sodium instant chicken bouillon granules (Massel); 60 g sachets 4 cheese sauce (Continental); 1 1/2 cups boiling water; 1/2 cup grated tasty reduced-fat cheese

Servings: persons

1 1/2 cups dried macaroni noodles
2 (425 g) cans tuna in water, drained
cooking spray
1 teaspoon crushed garlic
2 cups sliced mushrooms
1/2 cup sliced shallots or 1/2 cup onion
1 cup frozen corn kernels
1 (310 g) can creamed corn
2 teaspoons low-sodium instant chicken bouillon granules (Massel)
60 g sachets 4 cheese sauce (Continental)
1 1/2 cups boiling water
1/2 cup grated tasty reduced-fat cheese

1
Preheat oven 180u00b0C fan forced.
2
Cook pasta as instructed on packet, leave to one side.
3
Thoroughly drain tuna, roughly break up and leave to one side.
4
Coat a large non-stick pan with cooking spray, saute garlic and mushrooms for 2 minutes.
5
Add tuna, shallots or onion, corn kernels, cream corn and stock powder and combine.
6
In a small bowl combine 4 cheese sauce with boiling water until blended.
7
Fold cheese sauce into the mixture in the pan, taking care that the cheese sauce and the other ingredients are well-combined.
8
Add pasta and stir well.
9
Transfer the tuna pasta mixture to a lightly greased casserole dish.
10
Sprinkle cheese over top and bake for 30 minutes or until cheese has melted and browned on top.

1487

kcal

Calories

112

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 cups dried macaroni noodles, 2 (425 g) cans tuna in water, drained, cooking spray, 1 teaspoon crushed garlic, and more.

Yes, Annette Sym’S Creamy Tuna Bake falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Annette Sym’S Creamy Tuna Bake

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions