AnnaJoy's No Bake Pumpkin Balls Recipe

Name: AnnaJoy's No Bake Pumpkin Balls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces chopped dates; ¼ cup honey; ¼ cup pumpkin puree; 1 tablespoon flax seed; 1 teaspoon ground cinnamon; ½ teaspoon ground ginger; ¼ teaspoon ground nutmeg; 1 pinch salt; 1 cup old fashioned oats; 1 cup unsweetened flaked coconut; ½ cup toasted pumpkin seeds

Servings: persons

8 ounces chopped dates
¼ cup honey
¼ cup pumpkin puree
1 tablespoon flax seed
1 teaspoon ground cinnamon
½ teaspoon ground ginger
¼ teaspoon ground nutmeg
1 pinch salt
1 cup old fashioned oats
1 cup unsweetened flaked coconut
½ cup toasted pumpkin seeds

1
Combine ingredients in a food processor, and pulse until smooth and combined.
2
Cover and refrigerate for at least 30 minutes.
3
Once the mixture is cool (and easier to work with), use a spoon or cookie scoop to shape it into your desired size of energy balls.
4
(Mine were about 1-inch in diameter.)
5
Alternately, you can line a small baking pan with parchment paper, and press the mixture evenly into the pan, let it cool, and then cut into bars.
6
Store covered in the refrigerator for up to 2 weeks.

157

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 ounces chopped dates, ¼ cup honey, ¼ cup pumpkin puree, 1 tablespoon flax seed, and more.

Yes, AnnaJoy's No Bake Pumpkin Balls falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

AnnaJoy's No Bake Pumpkin Balls

How did you like this recipe?

Frequently Asked Questions