AMIEs ARTICHOKES with APPLE & ORANGE Salad

1. 1

   Peel the outer leaves until reaching the soft inner leaves.

2. 2

   Trim the stem and slice off the top.

3. 3

   Scoop out the hairy choke inside.

4. 4

   Put the trimmed artichokes into the bowl of water with half lemon juice to prevent discoloration.

5. 5

   Leave to soak for 10 minutes.

6. 6

   Peel the apple and oranges, and cut off the pith.

7. 7

   Slice apple into thinly lenghtwise.

8. 8

   Slice oranges into thin rounds, removing any pips.

9. 9

   Thinly slice the artichokes and place together in a serving bowl.

10. 10

    Add the cheese, stir in the parsley and mix thoroughly.

11. 11

    Combine olive oil and the remaining half lemon juice in a small bowl.

12. 12

    Season with salt and pepper.

13. 13

    Pour the dressing over the salad and toss to coat.

14. 14

    Serve, share and enjoy!

15. 15

    note: we can add balsamic vinegar, if desired!

* Per serving · 4 servings · Values may vary.

No additional tips available.