Ambrosia Salad — Salads recipe

Ambrosia Salad

Eats Now Editorial Team  · 93 kcal  · Salads

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Fresh, crisp and full of flavor — this Ambrosia Salad is a must-try. Made with orange slices, apple, bananas and dates. Easy step-by-step instructions i…

This Ambrosia Salad relies on simple, everyday ingredients such as medium bananas, sliced, chopped dates (sugar rolled), fruit salad dressing and lettuce cups. It comes together quickly and makes 4 servings, at about 93 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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