Aluminum Fish

Name: Aluminum Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb white fish fillet; 1 teaspoon dill weed; ½ teaspoon parsley; 2 tablespoons lemon juice; 4 tablespoons white wine; 12 lb mushroom, sliced; I Can't Believe It's Not Butter! Spray; ¼ cup green onion, slices; ¼ teaspoon paprika (each fillet); black pepper

Eats Now Editorial Team · 309 kcal · Seafood

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Aluminum Fish – a delicious recipe with white fish, dill weed, parsley, lemon juice, white wine, mushroom. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 lb white fish fillet
1 teaspoon dill weed
½ teaspoon parsley
2 tablespoons lemon juice
4 tablespoons white wine
12 lb mushroom, sliced
I Can't Believe It's Not Butter! Spray
¼ cup green onion, slices
¼ teaspoon paprika (each fillet)
black pepper

1
Preheat oven to 400 degrees.
2
Divide fish into 4 portions, place each portion on a square of heavy duty aluminum foil.
3
Spray the fillets with the butter spray; sprinkle on dill, parsley, paprika, onions and lemon juice.
4
Seal packets carefully so there is no leakage.
5
Bake 20 minutes.
6
Serve with lemon wedges.
7
Please note: my recipes are for people who have choosen a healthy life-style.

309

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb white fish fillet, 1 teaspoon dill weed, ½ teaspoon parsley, 2 tablespoons lemon juice, and more.

Yes, Aluminum Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
309 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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