How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Alsatian Onion Pie?

You need 10 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 3 large onions finely diced, 1 cup soy milk, ⅓ cup tofu firm crushed by hand, and more.

Is Alsatian Onion Pie suitable as baking & desserts?

Yes, Alsatian Onion Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Alsatian Onion Pie?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Alsatian Onion Pie Recipe

Name: Alsatian Onion Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 3 large onions finely diced; 1 cup soy milk; ⅓ cup tofu firm crushed by hand; 1 1/2 teaspoons sea salt; 1/4 teaspoon black pepper; ⅛ teaspoon nutmeg; 2 tablespoons flour, unbleached all-purpose; 1 tablespoon couscous; 1 each pie shell (9 inch) whole wheat

Bake this irresistible Alsatian Onion Pie at home. Made with vegetable oil, onions, soy milk and salt. Easy step-by-step instructions included.

This Alsatian Onion Pie relies on simple, everyday ingredients such as vegetable oil, large onions finely diced, soy milk and tofu firm crushed by hand. It comes together quickly and makes 4 servings, at about 161 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Alsatian Onion Pie delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Alsatian Onion Pie

Tips for the best results

Variations & substitutions

My Personal Notes

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