Aloo Gobi Recipe – Eats Now

Name: Aloo Gobi
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup olive oil; 1 large onion, chopped; 1 cup fresh coriander, chopped; 2 small green chili peppers, minced (according to taste); 1 large cauliflower, cut into chunks; 2 large potatoes, cut into chunks; 2 (24 ounce) canned tomatoes; 1 teaspoon cumin seed; 1 teaspoon sea salt; 2 garlic cloves, minced; fresh ginger, peeled and grated; 3 teaspoons turmeric; 3 tablespoons flax seeds, ground; 2 teaspoons garam masala; 3 tablespoons water

Servings: persons

1/4 cup olive oil
1 large onion, chopped
1 cup fresh coriander, chopped
2 small green chili peppers, minced (according to taste)
1 large cauliflower, cut into chunks
2 large potatoes, cut into chunks
2 (24 ounce) canned tomatoes
1 teaspoon cumin seed
1 teaspoon sea salt
2 garlic cloves, minced
fresh ginger, peeled and grated
3 teaspoons turmeric
3 tablespoons flax seeds, ground
2 teaspoons garam masala
3 tablespoons water

1
Sweat onion and cumin seed in oil until translucent in large frying pan (with cover for later).
2
Add fresh coriander, tumeric, ground flax and minced chili.
3
Mix in tomatoes, garlic and ginger to make a smooth sauce.
4
Add potatoes, cauliflower and water.
5
Stir gently to coat.
6
Simmer in covered pan for 30 minutes.
7
Stir in garam masala.
8
Let sit covered for 10 minutes.
9
Garnish with fresh coriander and serve over brown basmati rice.

357

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/4 cup olive oil, 1 large onion, chopped, 1 cup fresh coriander, chopped, 2 small green chili peppers, minced (according to taste), and more.

Yes, Aloo Gobi falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Aloo Gobi

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