Almond Joy Smoothie Bowl Recipe

Name: Almond Joy Smoothie Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cups Almonds; 2 Pitted Dates; 1/2 cups Shredded Coconut; 2 Tablespoons Cocoa Powder; 3/4 cups Milk Of Choice; 1 dash Vanilla; 1 dash Cinnamon; 1 Tablespoon Ground Flax Seed (optional); 1 Frozen Banana; Oats, Chia Seeds, Cinnamon, For Topping (optional)

Servings: persons

1/4 cups Almonds
2 Pitted Dates
1/2 cups Shredded Coconut
2 Tablespoons Cocoa Powder
3/4 cups Milk Of Choice
1 dash Vanilla
1 dash Cinnamon
1 Tablespoon Ground Flax Seed (optional)
1 Frozen Banana
Oats, Chia Seeds, Cinnamon, For Topping (optional)

1
Soak the almonds and dates overnight (or for at least 30 minutes, see note).
2
In an ungreased baking pan, toast the coconut in the oven on broil until lightly browned, stirring frequently. Let cool.
3
In a blender, add drained almonds and dates, half of the toasted coconut, cocoa powder, milk, vanilla, cinnamon, ground flax (optional), and frozen banana. Blend on high until smooth.
4
Top with the rest of the toasted coconut and any other toppings you enjoy!
5
Notes:
6
1. Soaking the almonds overnight not only softens them but also makes it easier for them to be digested. Soaking the dates makes it easier for them to blend into the smoothie.
7
2. If you're not a dark chocolate fan, I would suggest adding only 1 tablespoon cocoa powder.
8
3. Cut the banana into quarters (or so) and freeze overnight (or for at least 3 hours).
9
4. If gluten-intolerant, make sure the oats are gluten-free.

273

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cups Almonds, 2 Pitted Dates, 1/2 cups Shredded Coconut, 2 Tablespoons Cocoa Powder, and more.

Yes, Almond Joy Smoothie Bowl falls under the Drinks & Smoothies category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Almond Joy Smoothie Bowl

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