Almond Jade Stir Fry Recipe Recipe

Name: Almond Jade Stir Fry Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 Tbsp. canola oil, , divided; 2 x cloves garlic, , halved; 1/2 c. whole blanched almonds; 8 c. assorted vegetables, thinly sliced *; 2 tsp to 3 tsp. chopped fresh garlic; 1/3 c. water; 3 Tbsp. reduced-sodium soy sauce; 2 tsp cornstarch salt and pepper, , to taste; 1 tsp oriental sesame oil, , optional; 3 c. cooked brown rice

Servings: persons

1 1/2 Tbsp. canola oil, , divided
2 x cloves garlic, , halved
1/2 c. whole blanched almonds
8 c. assorted vegetables, thinly sliced *
2 tsp to 3 tsp. chopped fresh garlic
1/3 c. water
3 Tbsp. reduced-sodium soy sauce
2 tsp cornstarch salt and pepper, , to taste
1 tsp oriental sesame oil, , optional
3 c. cooked brown rice

1
* Vegetables; carrots, broccoli, red & green peppers, zucchini, crook neck squash, and grean beans).
2
Heat 1 1/2 tsp.
3
canola oil and garlic in large nonstick skillet over medium heat.
4
Add in almonds, cook and toss about 8 min till lightly browned, removing garlic after 4 min.
5
Remove almonds with slotted spoon; set aside.
6
Add in remaining oil to skillet; increase heat to high and add in vegetables and ginger.
7
Stir-fry about 5 min, tossing often till crisp-tender.
8
Reduce heat to medium.
9
In small bowl, combine remaining ingredients except sant, pepper and sesame oil; mix thoroughly.
10
Season with salt and pepper.
11
Fold in sesame oil and almonds.
12
Portion vegetables on 4 plates, dividing equally, serve with rice.

976

kcal

Calories

Fat

169

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 Tbsp. canola oil, , divided, 2 x cloves garlic, , halved, 1/2 c. whole blanched almonds, 8 c. assorted vegetables, thinly sliced *, and more.

Yes, Almond Jade Stir Fry Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Almond Jade Stir Fry Recipe

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