How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ally's Quick and Easy Vegetarian Sweet and Sour Chicken?

You need 6 ingredients. The key ingredients include: 2 Morningstar Farms Original Chik Patties, 1 cup frozen broccoli, 1 (8 ounce) bag MINUTE White Rice, half a bottle of la choy sweet and sour sauce (the red kind), and more.

Is Ally's Quick and Easy Vegetarian Sweet and Sour Chicken suitable as meat & poultry?

Yes, Ally's Quick and Easy Vegetarian Sweet and Sour Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Ally's Quick and Easy Vegetarian Sweet and Sour Chicken?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ally's Quick and Easy Vegetarian Sweet and Sour Chi

Name: Ally's Quick and Easy Vegetarian Sweet and Sour Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Morningstar Farms Original Chik Patties; 1 cup frozen broccoli; 1 (8 ounce) bag MINUTE White Rice; half a bottle of la choy sweet and sour sauce (the red kind); ¼ cup la choy low sodium soy sauce; crushed red pepper flakes (To Taste)

Try this homemade Ally's Quick and Easy Vegetarian Sweet and Sour Chicken recipe the whole family will love. Made with Patties, frozen broccoli, choy sw…

This Ally's Quick and Easy Vegetarian Sweet and Sour Chicken relies on simple, everyday ingredients such as frozen broccoli and la choy low sodium soy sauce. It comes together quickly and makes 4 servings, at about 118 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

2 Morningstar Farms Original Chik Patties
1 cup frozen broccoli
1 (8 ounce) bag MINUTE White Rice
half a bottle of la choy sweet and sour sauce (the red kind)
¼ cup la choy low sodium soy sauce
crushed red pepper flakes (To Taste)

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Quick Info

Servings
4 servings
Calories
118 kcal
Category
Meat & Poultry

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