1
["Preparation.", "Slice carrots, green beans & zucchini into 1"" slices.", "Slice celery.", "Chop onions, spinach, and parsley.", "Cut cauliflower into bite-sized pieces.", "Cooking.", "Lightly oil or spray an 8 quart pot.", "Over med-high heat, add carrots, celery, onions and garlic.", "Cook, stirring occasionally, about 5 minutes.", "Stir in tomatoes with juices.", "Add remaining ingredients and water.", "Heat to boiling over high heat, stirring occasionally.", "Reduce heat to low; cover and simmer, stirring occasionally, for 15 to 20 minutes or until veggies are tender.", "Taste and add more salt and pepper if needed."]
