All You Can Eat Lower Carb Diet Soup Recipe

Name: All You Can Eat Lower Carb Diet Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 4 celery ribs, chopped; 3 large onions, chopped; 1 teaspoon salt; 1 teaspoon pepper; 1 garlic clove, minced; 1 (28 ounce) can tomato juice; 2 chicken bouillon cubes; 6 cups water; 2 (1 ounce) envelopes dry onion soup mix; 1/2 cup balsamic vinegar; 1/2 head cauliflower, cut into bite size pieces; 3 zucchini, sliced; 1 head cabbage, chopped; 1 (15 ounce) bag fresh spinach leaves; 1 (12 ounce) bag frozen cut green beans

Servings: persons

2 tablespoons vegetable oil
4 celery ribs, chopped
3 large onions, chopped
1 teaspoon salt
1 teaspoon pepper
1 garlic clove, minced
1 (28 ounce) can tomato juice
2 chicken bouillon cubes
6 cups water
2 (1 ounce) envelopes dry onion soup mix
1/2 cup balsamic vinegar
1/2 head cauliflower, cut into bite size pieces
3 zucchini, sliced
1 head cabbage, chopped
1 (15 ounce) bag fresh spinach leaves
1 (12 ounce) bag frozen cut green beans

1
Over medium heat add oil, celery and onions to a large stock pot. Saute until tender.
2
Add garlic, salt & pepper, cook an additional 2 - 3 minutes.
3
Add tomatoe juice, bouillon cubes, water, onion soup mix and balsamic vinegar.
4
Add cauliflower and cook for approximately 5 minutes.
5
Stir in zucchini, cabbage. Cook for 5 - minutes.
6
Stir in spinach and green beans. Cook until desired doneness is reached.
7
You may add a bit of water to achieve the soupy consistency that you like.

314

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 4 celery ribs, chopped, 3 large onions, chopped, 1 teaspoon salt, and more.

Yes, All You Can Eat Lower Carb Diet Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

All You Can Eat Lower Carb Diet Soup

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