Alkalizing Vegetable Mineral Broth

1. 1

   Dice 3-4 unpeeled organically grown potatoes of any variety

2. 2

   Dice one small organically grown onion

3. 3

   Thinly slice 3-4 stalks of fresh organically grown celery

4. 4

   Thinly slice 1 or 2 fresh organically grown carrots

5. 5

   Chop a large handful of organically grown greens such as kale or chard

6. 6

   A finely diced sweet potato or yam adds a wonderful flavor, if you like.

7. 7

   Place in 3 quarts of pure clean or distilled water. Simmer for 20 minutes, Strain the liquid, discard the veggies and drink.

8. 8

   Don't be afraid to experiment! Adding a teaspoon of raw organic apple cider vinegar and a dash (or more) of cayenne pepper livens up the flavor. Fresh or dried organically grown herbs such as parsley, oregano, thyme, savory or any salt-free, msg-free and other additive free-herbal seasoning blend can be added for extra flavor. Truly, any organically grown vegetable of your liking can be added to the broth.

* Per serving · 4 servings · Values may vary.