Alkalizing Vegetable Mineral Broth – a delicious recipe with potatoes, organically grown onion, stalks of fresh organically grown celery, fresh organically grown carrots, handful of organically grown greens such, sweet potato. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Dice 3-4 unpeeled organically grown potatoes of any variety
2
Dice one small organically grown onion
3
Thinly slice 3-4 stalks of fresh organically grown celery
4
Thinly slice 1 or 2 fresh organically grown carrots
5
Chop a large handful of organically grown greens such as kale or chard
6
A finely diced sweet potato or yam adds a wonderful flavor, if you like.
7
Place in 3 quarts of pure clean or distilled water. Simmer for 20 minutes, Strain the liquid, discard the veggies and drink.
8
Don't be afraid to experiment! Adding a teaspoon of raw organic apple cider vinegar and a dash (or more) of cayenne pepper livens up the flavor. Fresh or dried organically grown herbs such as parsley, oregano, thyme, savory or any salt-free, msg-free and other additive free-herbal seasoning blend can be added for extra flavor. Truly, any organically grown vegetable of your liking can be added to the broth.
80
kcal
Calories
18
g
Carbs
3
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 3-4 unpeeled organically grown potatoes of any variety, one small organically grown onion, 3-4 stalks of fresh organically grown celery, 1 or 2 fresh organically grown carrots, and more.
Yes, Alkalizing Vegetable Mineral Broth falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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