Alfredo Light

Name: Alfredo Light
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion, chopped; 1 clove garlic, minced; 2 tsp vegetable oil; 2 c. skim milk; 1 c. chicken broth; 3 Tbsp. all purpose flour; 1/2 tsp. salt; 1/4 tsp. pepper; 1/2 c. grated parmesan cheese; 16 oz. dry fettuccine pasta; 1 (16 oz) pkg. frozen broccoli florets

Eats Now Editorial Team · 774 kcal · Pasta & Noodles

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Alfredo Light – a delicious recipe with onion, clove garlic, vegetable oil, milk, chicken broth, flour. Easy to follow and perfect for any occasion.

Serves 4 Pasta & Noodles

Servings: persons

1 onion, chopped
1 clove garlic, minced
2 tsp vegetable oil
2 c. skim milk
1 c. chicken broth
3 Tbsp. all purpose flour
1/2 tsp. salt
1/4 tsp. pepper
1/2 c. grated parmesan cheese
16 oz. dry fettuccine pasta
1 (16 oz) pkg. frozen broccoli florets

1
In a medium saucepan, heat oil over medium heat.
2
Add onion and garlic, and saute until golden brown.
3
In a small saucepan, stir together milk, chicken broth, flour, salt and pepper over low heat until smooth and thick.
4
Stir into onion mixture.
5
Continue to cook over medium low heat, stirring frequently, until the sauce is thick.
6
Stir in Parmesan cheese.

774

kcal

Calories

Fat

104

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 onion, chopped, 1 clove garlic, minced, 2 tsp vegetable oil, 2 c. skim milk, and more.

Yes, Alfredo Light falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
774 kcal
Category
Pasta & Noodles

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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