How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Alfalfa'S Black Bean And Quinoa Burger?

You need 16 ingredients. The key ingredients include: 2 (15 ounce) cans black beans, drained and rinsed, 3/4 cup quinoa, dry, 1/2 red bell pepper, minced, 1/2 green bell pepper, minced, and more.

Is Alfalfa'S Black Bean And Quinoa Burger suitable as soups & stews?

Yes, Alfalfa'S Black Bean And Quinoa Burger falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Alfalfa'S Black Bean And Quinoa Burger?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Alfalfa'S Black Bean And Quinoa Burger Recipe

Name: Alfalfa'S Black Bean And Quinoa Burger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (15 ounce) cans black beans, drained and rinsed; 3/4 cup quinoa, dry; 1/2 red bell pepper, minced; 1/2 green bell pepper, minced; 1 medium red onion, minced; 1/2 bunch green onion, minced; 1/2 bunch cilantro, minced; 1 tablespoon garlic, minced; 1 teaspoon paprika; 1 teaspoon chili powder; 1 teaspoon cumin; 3/4 teaspoon salt; 4 tablespoons louisiana hot sauce; 1/2 cup gluten-free flour; 1/2 tablespoon egg substitute; 2 tablespoons olive oil

Try this homemade Alfalfa'S Black Bean And Quinoa Burger recipe the whole family will love. Made with black beans, quinoa, red bell pepper and green bel…

This Alfalfa'S Black Bean And Quinoa Burger relies on simple, everyday ingredients such as quinoa, dry, red bell pepper, minced, green bell pepper, minced and medium red onion, minced. It comes together quickly and makes 4 servings, at about 227 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Alfalfa'S Black Bean And Quinoa Burger

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions