Alan'S Chicken Recipe

Name: Alan'S Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken breast, flattened; 1/2 c. milk; dash of tabasco; 1/2 c. flour; 2 Tbsp. olive oil, divided; 2 Tbsp. butter, divided; 2 leeks (white part only, chopped); 1/4 c. parsley; 1 tsp. fresh rosemary, minced; 1/3 c. white wine (may substitute chicken broth); 1 tsp. brown mustard; juice of one lemon

Servings: persons

4 chicken breast, flattened
1/2 c. milk
dash of tabasco
1/2 c. flour
2 Tbsp. olive oil, divided
2 Tbsp. butter, divided
2 leeks (white part only, chopped)
1/4 c. parsley
1 tsp. fresh rosemary, minced
1/3 c. white wine (may substitute chicken broth)
1 tsp. brown mustard
juice of one lemon

1
Combine tabasco and milk.
2
Dip chicken breast in milk mixture then dredge in flour.
3
Saute in 1 tablespoon of olive oil and 1 tablespoon butter, for 3 minutes on each side.
4
Place in baking dish and bake at 350u00b0 for 10 minutes.
5
Add 1 tablespoon olive oil to skillet and saute leeks.
6
Add remaining ingredients and pour over chicken breast.
7
Serve with pasta or rice.

417

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 chicken breast, flattened, 1/2 c. milk, dash of tabasco, 1/2 c. flour, and more.

Yes, Alan'S Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Alan'S Chicken

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