African Tomato Avocado Buttermilk Soup Recipe

1. 1

   Puree tomatoes in a food processor or possibly food mill, then press through a sieve to remove seeds.

2. 2

   In a large mixing bowl, beat the pureed tomatoes, tomato paste, buttermilk, and oil.

3. 3

   Toss pureed avocado with 1 Tbsp.

4. 4

   lemon juice to hold the color.

5. 5

   Add in the avocado, remaining lemon juice, and parsley to the tomato mix; stir to mix well.

6. 6

   Season to taste with salt and pepper, and a generous number of drops of warm pepper sauce.

7. 7

   Chill several hrs before serving.

8. 8

   At serving time, taste soup for seasonings.

9. 9

   Ladle into individual bowl and have guest garnish their portions with cucumber and lowfat sour cream.

10. 10

    Pass warm pepper sauce around to add in more piquancy.

* Per serving · 4 servings · Values may vary.