How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for African Sweet Potato Soup With Peanut Butter And Black Beans?

You need 15 ingredients. The key ingredients include: 1 tablespoon light olive oil or 1 tablespoon peanut oil, 1 1/2 1 tablespoon hot thai kitchen curry paste or 1 tablespoon mild curry paste, to taste, 1/2 teaspoon cinnamon (I used less cinnamon because I tend to prefer less cinnamony-flavors in my savory food), 1 medium red onion, peeled, diced, and more.

Is African Sweet Potato Soup With Peanut Butter And Black Beans suitable as soups & stews?

Yes, African Sweet Potato Soup With Peanut Butter And Black Beans falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover African Sweet Potato Soup With Peanut Butter And Black Beans?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

African Sweet Potato Soup With Peanut Butter And Bl

Name: African Sweet Potato Soup With Peanut Butter And Black Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon light olive oil or 1 tablespoon peanut oil; 1 1/2 1 tablespoon hot thai kitchen curry paste or 1 tablespoon mild curry paste, to taste; 1/2 teaspoon cinnamon (I used less cinnamon because I tend to prefer less cinnamony-flavors in my savory food); 1 medium red onion, peeled, diced; 4 garlic cloves, minced; 1 medium sweet potatoes or 1 medium yam, peeled, diced; 1 large yellow bell pepper, cored, seeded, diced; 1 jalapenos or 1 other hot chili pepper, seeded, diced fine; 3 (14 ounce) cans black beans, rinsed, drained (I used 1 1/2 cups dried black beans that I cooked most of the way before adding to the broth); 1 quart light broth; 1/2 teaspoon crushed hot red pepper flakes, to taste; 2 tablespoons chopped fresh cilantro; 1 big juicy lime, juice of; 2 -3 teaspoons organic brown sugar or 2 -3 teaspoons raw agave nectar, to taste; sea salt and black pepper, to taste

Warm up with this hearty African Sweet Potato Soup With Peanut Butter And Black Beans recipe. Made with light olive oil, curry, cinnamon and red onion. …

This African Sweet Potato Soup With Peanut Butter And Black Beans relies on simple, everyday ingredients such as garlic cloves, minced, quart light broth, chopped fresh cilantro and big juicy lime, juice of. It comes together quickly and makes 4 servings, at about 524 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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African Sweet Potato Soup With Peanut Butter And Black Beans

Tips for the best results

Variations & substitutions

My Personal Notes

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