How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for African Style Broccoli?

You need 15 ingredients. The key ingredients include: 4 1/2 cups broccoli florets, small, 2 1/2 cups cauliflower florets, small, 1 1/2 cups carrots, diagonally sliced 1/4 inch slices, 1 tablespoon canola oil, and more.

Is African Style Broccoli suitable as general?

Yes, African Style Broccoli falls under the General category and is a great choice for this type of meal.

How do I store leftover African Style Broccoli?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

African Style Broccoli Recipe

Name: African Style Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 1/2 cups broccoli florets, small; 2 1/2 cups cauliflower florets, small; 1 1/2 cups carrots, diagonally sliced 1/4 inch slices; 1 tablespoon canola oil; 1 teaspoon salt (to taste); 1 teaspoon ground ginger; 1 teaspoon ground cumin; 1/2 teaspoon ground coriander; 1/2 teaspoon freshly ground nutmeg; 1/2 teaspoon crushed red pepper flakes (to taste); 1 cup sour cream (reduced fat ok); 2 tablespoons cider vinegar; 1 tablespoon mild honey (to taste); 1/2 cup thinly sliced green onion; 1/2 cup toasted pine nuts or 1/2 cup coarsely chopped toasted peanuts

Try this homemade African Style Broccoli recipe the whole family will love. Made with broccoli florets, cauliflower, carrots and canola oil. Easy step-b…

This African Style Broccoli relies on simple, everyday ingredients such as broccoli florets, small, cauliflower florets, small, canola oil and salt (to taste). It comes together quickly and makes 4 servings, at about 548 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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African Style Broccoli

Tips for the best results

Variations & substitutions

My Personal Notes

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