African Spinach and Peanut Butter Stew

1. 1

   Slice the onions and fry in oil until soft.

2. 2

   Peel the tomatoes in boiling water (or use tinned tomatoes).

3. 3

   Slice and add to the onions.

4. 4

   Wash, trim and chop the spinach coarsely.

5. 5

   Add to the stew and cook, covered, over a medium heat for 5 minutes, stirring to prevent sticking.

6. 6

   Thin the peanut butter with hot water to make a smooth paste.

7. 7

   Add to the stew.

8. 8

   Season with salt and pepper and cook for another 5 to 10 minutes, stirring and adding water if necessary to prevent sticking.

* Per serving · 4 servings · Values may vary.

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