African Peanut Soup With Mustard Greens Recipe

Name: African Peanut Soup With Mustard Greens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 cup yellow onion, diced; 1/2 cup carrot, diced; 1/2 cup celery, diced; 1/4 cup red bell pepper, diced; 1 tablespoon garlic, minced; 1 tablespoon chili powder; 1 teaspoon salt; 1/2 teaspoon cayenne; 4 cups low sodium chicken broth; 2 cups cooked chicken breasts, shredded; 1 (14 1/2 ounce) can diced tomatoes; 1/2 cup creamy peanut butter; 1/4 cup dry instant couscous; 4 cups mustard greens, stemmed, chopped; salt

Servings: persons

2 tablespoons olive oil
1 cup yellow onion, diced
1/2 cup carrot, diced
1/2 cup celery, diced
1/4 cup red bell pepper, diced
1 tablespoon garlic, minced
1 tablespoon chili powder
1 teaspoon salt
1/2 teaspoon cayenne
4 cups low sodium chicken broth
2 cups cooked chicken breasts, shredded
1 (14 1/2 ounce) can diced tomatoes
1/2 cup creamy peanut butter
1/4 cup dry instant couscous
4 cups mustard greens, stemmed, chopped
salt

1
Heat oil in a stock pot.
2
Add onion sauteing until transparent.
3
Add carrot, celery, bell pepper, garlic, and seasonings.
4
Cook about 4 minutes, stirring often.
5
Add broth, chicken, tomatoes and greens.
6
Bring to a boil, reduce heat to low, and simmer 10 minutes.
7
Stir in peanut butter and couscous.
8
Cover, remove from heat, and allow to sit 5 minutes.
9
Garnish each serving with peanuts and scallions.

1051

kcal

Calories

Fat

Carbs

131

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 cup yellow onion, diced, 1/2 cup carrot, diced, 1/2 cup celery, diced, and more.

Yes, African Peanut Soup With Mustard Greens falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

African Peanut Soup With Mustard Greens

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