African Groundnut (Peanut) Stew Recipe

Name: African Groundnut (Peanut) Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, chopped; 6 pieces chicken legs-thighs, cooked; 0.5 (5 1/2 ounce) can tomato paste; 3 cups chicken stock; ¾ cup peanut butter; ½ teaspoon salt; ½ teaspoon pepper; ½ teaspoon hot red pepper flakes; ½ teaspoon garlic powder; ½ teaspoon onion powder; 12 packet Knorr chicken bouillon

Servings: persons

1 tablespoon olive oil
1 onion, chopped
6 pieces chicken legs-thighs, cooked
0.5 (5 1/2 ounce) can tomato paste
3 cups chicken stock
¾ cup peanut butter
½ teaspoon salt
½ teaspoon pepper
½ teaspoon hot red pepper flakes
½ teaspoon garlic powder
½ teaspoon onion powder
12 packet Knorr chicken bouillon

1
Boil chicken pieces for 30-40 minutes, set aside once cooked and reserve stock (or you can cook the chicken according to your preffered method).
2
Saute onions in olive oil until soft.
3
Add tomato paste to onions and stir for 2 minutes (until tomato paste has dried out a bit).
4
Add stock and stir until tomato paste is well incorporated.
5
Add peanut butter and stir until well incorporated with tomato stock mixture.
6
Add salt, pepper, pepper flakes, onion powder and garlic powder, and 1/2 sachet of knorr bullion powder and let stew simmer until stew thickens (for about 20 minutes on medium to low heat).
7
After 20 minutes, add the cooked chicken pieces and simmer further for another 15 to 20 minutes.
8
Taste, and adjust spices according to taste.
9
Serve with your choice of choice of rice, yams or fufu.

1351

kcal

Calories

Fat

Carbs

207

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion, chopped, 6 pieces chicken legs-thighs, cooked, 0.5 (5 1/2 ounce) can tomato paste, and more.

Yes, African Groundnut (Peanut) Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

African Groundnut (Peanut) Stew

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