Warm up with this hearty African Chicken-Peanut Soup recipe. Made with Cooking spray, onion, red bell pepper and garlic. Easy step-by-step instructions …
This African Chicken-Peanut Soup relies on simple, everyday ingredients such as cooking spray, cubed peeled sweet potato, chopped onion and diced red bell pepper. It comes together quickly and makes 4 servings, at about 697 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026