Adorable Veggie Melts Recipe

Name: Adorable Veggie Melts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the bread; 2 slices of cracked whole wheat bread; mayonnaise, for spreading; For the topping; 2 tablespoons olive oil; 1 cup sliced mushrooms; 1/2 cup coarsely shredded zucchini; 1/2 cup onion finely sliced onion; 1 clove garlic, minced; salt & freshly ground black pepper; 1/4 cup finely shredded monterey jack cheese; 1/4 cup finely shredded cheddar cheese; 4 slices tomatoes, 1/2 inch-thick; 1 dash fresh ground pepper; finely shredded lettuce or fresh bean sprout, as desired

Servings: persons

For the bread
2 slices of cracked whole wheat bread
mayonnaise, for spreading
For the topping
2 tablespoons olive oil
1 cup sliced mushrooms
1/2 cup coarsely shredded zucchini
1/2 cup onion finely sliced onion
1 clove garlic, minced
salt & freshly ground black pepper
1/4 cup finely shredded monterey jack cheese
1/4 cup finely shredded cheddar cheese
4 slices tomatoes, 1/2 inch-thick
1 dash fresh ground pepper
finely shredded lettuce or fresh bean sprout, as desired

1
Preheat the broiler.
2
Arrange the bread slices in a single layer on a baking sheet.
3
Broil 4 to 5 inches from the heat source for about 2 minutes per side, or until lightly toasted.
4
(Or toast the bread in a toaster.) Spread 1 side of each slice with mayonnaise.
5
To make the topping: Heat the olive oil in a large nonstick skillet over medium-high heat; add the mushrooms, zucchini, onion, and garlic.
6
Cook, stirring occasionally, until tender, about 5 minutes.
7
Remove from the heat; stir in the salt and pepper.
8
Taste and adjust the seasoning.
9
Combine the cheeses in a small bowl.
10
Top each bread slice with 2 tomato slices, a sprinkling of pepper, and half of the sauteed vegetables, lettuce or bean sprouts, and the cheese mixture.
11
Place the sandwiches on the baking sheet.
12
Broil for about 2 minutes, or until the cheese is melted.
13
Enjoy!

168

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: For the bread, 2 slices of cracked whole wheat bread, mayonnaise, for spreading, For the topping, and more.

Yes, Adorable Veggie Melts falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Adorable Veggie Melts

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