Acorn Squash With Sausage Recipe

Name: Acorn Squash With Sausage
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large acorn squash, halved and seeded; 2 tablespoons canola oil; 1/2 medium onion, peeled and chopped; 1 cup fresh mushrooms, sliced; 1/4 cup red bell pepper, chopped; 1 teaspoon garlic, minced; 1 lb sweet Italian turkey sausage; 1 slice Italian bread, cubed (about 1 oz); black pepper, freshly ground; 2 tablespoons parmesan cheese, freshly ground,divided

Servings: persons

1
Put squash halves, cut side down, in microwave-safe dish.
2
Add 1/4 inch water.
3
Cover with plastic wrap.
4
Cook on high for 15-20 minutes or until tender when pierced with fork.
5
(Or bake in 350 degree oven for 50-60 minutes.) In large skillet, heat canola oil over medium heat.
6
Add onion and mushrooms.
7
Cook 5 minutes.
8
Add bell pepper and garlic.
9
Cook 1 minute.
10
Remove from skillet with slotted spoon.
11
Drain on paper towels.
12
Discard drippings.
13
In same skillet, brown and crumble sausage over medium-high heat.
14
Drain.
15
Add onion mixture and bread cubes.
16
Season with pepper to taste.
17
Reduce heat to medium.
18
Cook 3 minutes, stirring occasionally.
19
Remove squash from microwave, carefully removing plastic wrap.
20
Turn squash cut sides up.
21
Spoon 1/4 of sausage mixture into each squash half.
22
Top with parmesan.
23
Serve immediately.

380

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 large acorn squash, halved and seeded, 2 tablespoons canola oil, 1/2 medium onion, peeled and chopped, 1 cup fresh mushrooms, sliced, and more.

Yes, Acorn Squash With Sausage falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Acorn Squash With Sausage

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions