Acorn Squash Rings Recipe

Name: Acorn Squash Rings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large acorn squash (about 1-1/2 pounds each); 4 tablespoons butter, divided; 2 tablespoons maple syrup; 1 medium onion, quartered and sliced; 1 large Golden Delicious apple, cut into 1/2-inch pieces; 1 large Red Delicious apple, cut into 1/2-inch pieces; 1 banana, sliced; 1 orange, sectioned and cut into 1-inch pieces; 1/2 to 1 teaspoon curry powder; 1/4 to 1/2 teaspoon pepper; 1/4 teaspoon salt; 2 tablespoons chopped toasted almonds

Servings: persons

2 large acorn squash (about 1-1/2 pounds each)
4 tablespoons butter, divided
2 tablespoons maple syrup
1 medium onion, quartered and sliced
1 large Golden Delicious apple, cut into 1/2-inch pieces
1 large Red Delicious apple, cut into 1/2-inch pieces
1 banana, sliced
1 orange, sectioned and cut into 1-inch pieces
1/2 to 1 teaspoon curry powder
1/4 to 1/2 teaspoon pepper
1/4 teaspoon salt
2 tablespoons chopped toasted almonds

1
Cut ends from squash. Slice each squash widthwise into four rings; remove seeds. Place rings on a greased foil-lined baking pan. In a small saucepan, bring 2 tablespoons butter and syrup to a boil. Brush each ring with syrup mixture.
2
Cover and bake at 350u00b0 for 30 minutes. Uncover and bake another 10-15 minutes, basting with syrup mixture.
3
In a skillet, saute onion in remaining butter. Add apples and cook until crisp-tender, about 3 minutes. Stir in banana, orange and seasonings; heat through. Place rings on serving platter; fill centers with apple mixture. Sprinkle with almonds.

276

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 large acorn squash (about 1-1/2 pounds each), 4 tablespoons butter, divided, 2 tablespoons maple syrup, 1 medium onion, quartered and sliced, and more.

Yes, Acorn Squash Rings falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Acorn Squash Rings

How did you like this recipe?

Frequently Asked Questions