Acorn Squash And Wild Rice Salad Recipe

Name: Acorn Squash And Wild Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Wild Rice Or Wild Rice Mix; 1/2 whole Acorn Squash; 1/2 whole Red Onion; 1 teaspoon Thyme; 1/2 cups Bell Pepper, Thinly Sliced (red/yellow/orange); 1 cup Summer Squash (or Zucchini), Thinly Sliced; 2 Tablespoons Lemon Juice; 2 Tablespoons Olive Oil Plus Extra For Drizzling Over Vegetables Prior To Roasting; 1 clove Garlic, Pressed; 1 teaspoon Honey; Salt And Pepper, to taste; Goat Cheese, Optional For Serving

Servings: persons

1 cup Wild Rice Or Wild Rice Mix
1/2 whole Acorn Squash
1/2 whole Red Onion
1 teaspoon Thyme
1/2 cups Bell Pepper, Thinly Sliced (red/yellow/orange)
1 cup Summer Squash (or Zucchini), Thinly Sliced
2 Tablespoons Lemon Juice
2 Tablespoons Olive Oil Plus Extra For Drizzling Over Vegetables Prior To Roasting
1 clove Garlic, Pressed
1 teaspoon Honey
Salt And Pepper, to taste
Goat Cheese, Optional For Serving

1
Preheat oven to 425 F. Cook rice according to your package instructions.
2
Dice squash and onion and put them in a roasting dish with the thyme. Drizzle some olive oil over the top and toss to coat the vegetables. Roast for around 30-40 minutes total, but after 15 minutes, stir and add sliced pepper and zucchini.
3
Make the dressing by whisking the lemon juice, olive oil, crushed garlic and honey together with a little salt and pepper.
4
When vegetables are done remove them from the oven and stir again. Put them into a large bowl and mix with the rice. Add dressing and serve with crumbled goat cheese over the top.
5
Works well as a main dish or as a side to grilled meat or sausages. Also good cold for lunch.

266

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup Wild Rice Or Wild Rice Mix, 1/2 whole Acorn Squash, 1/2 whole Red Onion, 1 teaspoon Thyme, and more.

Yes, Acorn Squash And Wild Rice Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Acorn Squash And Wild Rice Salad

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