How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Diet Smucker'S Chicken Salad With Wild Rice?

You need 10 ingredients. The key ingredients include: 4 (4 oz.) skinless boneless chicken breasts, 3 1/2 c. cooked wild rice, 1 c. sliced green onions, 1 c. seedless green grapes, halved, and more.

Is Diet Smucker'S Chicken Salad With Wild Rice suitable as salads?

Yes, Diet Smucker'S Chicken Salad With Wild Rice falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Diet Smucker'S Chicken Salad With Wild Rice?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Diet Smucker'S Chicken Salad With Wild Rice Recipe

Name: Diet Smucker'S Chicken Salad With Wild Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (4 oz.) skinless boneless chicken breasts; 3 1/2 c. cooked wild rice; 1 c. sliced green onions; 1 c. seedless green grapes, halved; 1/4 c. chopped pecans, toasted; 1 Tbsp. grated orange rind; 1 c. Smucker's sugar-free orange marmalade; 1/3 c. raspberry vinegar; 1/4 tsp. salt; 1/8 tsp. pepper

Fresh, crisp and full of flavor — this Diet Smucker'S Chicken Salad With Wild Rice is a must-try. Made with chicken breasts, rice, green onions and gree…

This Diet Smucker'S Chicken Salad With Wild Rice relies on simple, everyday ingredients such as cooked wild rice, sliced green onions, chopped pecans, toasted and grated orange rind. It comes together quickly and makes 4 servings, at about 1119 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

1119

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Diet Smucker'S Chicken Salad With Wild Rice

Tips for the best results

Variations & substitutions

My Personal Notes

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