Acadia'S Crustless Quiche With Eggplant Recipe

Name: Acadia'S Crustless Quiche With Eggplant
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 lbs garlic sausage (approximate); 1 cup red bell pepper (chopped); 1 sweet onion (Chopped); 1 small eggplant (chopped); 2 cups light cream; 1 red bell pepper (chopped); 1 cup low-fat cheddar cheese (shredded); 4 ounces low-fat monterey jack cheese (shredded); 4 large eggs; 1/8 teaspoon salt; 1/8 teaspoon black pepper; 1/4 teaspoon nutmeg (ground); 1 tablespoon chives (I used freeze dried); 1 tablespoon parsley (I used freeze dried); 1 tablespoon margarine; 1 teaspoon margarine

Servings: persons

1 1/4 lbs garlic sausage (approximate)
1 cup red bell pepper (chopped)
1 sweet onion (Chopped)
1 small eggplant (chopped)
2 cups light cream
1 red bell pepper (chopped)
1 cup low-fat cheddar cheese (shredded)
4 ounces low-fat monterey jack cheese (shredded)
4 large eggs
1/8 teaspoon salt
1/8 teaspoon black pepper
1/4 teaspoon nutmeg (ground)
1 tablespoon chives (I used freeze dried)
1 tablespoon parsley (I used freeze dried)
1 tablespoon margarine
1 teaspoon margarine

1
Preheat oven to 350 degrees F.
2
In skillet saute onion until translucent with 1 tablespoon of margarine.
3
Added eggplant and bell pepper in with onion and saute until tender.
4
Set onion, eggplant and pepper mixture aside in a bowl.
5
Remove sausage from casings and brown in same skillet and then cook thoroughly.
6
(I placed my skillet with metal handle in the oven for 15 minutes).
7
While sausage is cooking, use a 2-quart bowl to whisk together eggs, cream, nutmeg, chives, parsley, black pepper, & salt.
8
Then add eggplant, onion and bell pepper mixture.
9
Stir.
10
Remove skillet from oven with sausage (Remember the handle is HOT!).
11
Drain sausage on paper towels and blot dry.
12
Chop up sausage into bite size pieces.
13
Add 1/2 cup monterey jack cheese, 1/2 cup cheddar and sausage to the egg mixture.
14
Use 1 teaspoon of margarine or PAM cooking spray to grease a 5-quart oblong baking dish.
15
Pour mixture into greased baking dish.
16
Place on middle rack of oven.
17
Bake for 45 minutes or until the quiche isn't jiggly anymore and toothpick comes out of middle clean.
18
Let cool for 15 minutes.
19
Enjoy!

1034

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 1/4 lbs garlic sausage (approximate), 1 cup red bell pepper (chopped), 1 sweet onion (Chopped), 1 small eggplant (chopped), and more.

Yes, Acadia'S Crustless Quiche With Eggplant falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Acadia'S Crustless Quiche With Eggplant

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions