How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Aash-E Sholeh-Ghalamkar?

You need 12 ingredients. The key ingredients include: vegetables, 500 500 g spinach or 500 g spring onions, ends, 100 g basmati rice, 100 g peas, and more.

Is Aash-E Sholeh-Ghalamkar suitable as meat & poultry?

Yes, Aash-E Sholeh-Ghalamkar falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Aash-E Sholeh-Ghalamkar?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Aash-E Sholeh-Ghalamkar Recipe

Name: Aash-E Sholeh-Ghalamkar
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vegetables; 500 500 g spinach or 500 g spring onions, ends; 100 g basmati rice; 100 g peas; 100 g beans; 100 g lentils; 500 g beef or 500 g lamb; 3 large onions; 1/2 teaspoon turmeric; cooking oil; salt; black pepper

Try this homemade Aash-E Sholeh-Ghalamkar recipe the whole family will love. Made with vegetables, basmati rice, peas and beans. Easy step-by-step instr…

This Aash-E Sholeh-Ghalamkar relies on simple, everyday ingredients such as vegetables, basmati rice, peas and beans. It comes together quickly and makes 4 servings, at about 3390 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

3390

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Aash-E Sholeh-Ghalamkar

Tips for the best results

Variations & substitutions

My Personal Notes

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