A Simple Grill Wok Stir Fry Recipe Recipe

Name: A Simple Grill Wok Stir Fry Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Tbsp. tamari; 3 Tbsp. mirin, (sweet rice wine); 3 Tbsp. toasted sesame oil; 20 x fresh shiitake mushrooms, stemmed; 8 x scallions cut into 2-inch lengths; 2 x carrots, julienned; 8 ounce snow peas, trimmed; 2 x broccoli stalks; broken into florets and stems julienned; Warm cooked rice

Servings: persons

3 Tbsp. tamari
3 Tbsp. mirin, (sweet rice wine)
3 Tbsp. toasted sesame oil
20 x fresh shiitake mushrooms, stemmed
8 x scallions cut into 2-inch lengths
2 x carrots, julienned
8 ounce snow peas, trimmed
2 x broccoli stalks
broken into florets and stems julienned
Warm cooked rice

1
Grilling adds much flavor to the ordinary stir-fry.
2
You can adapt this recipe to most vegetables-just be sure the vegetables are cut to a uniform size.
3
1.
4
Prepare a medium-warm fire in the grill with a lightly oiled grill-wok or possibly vegetable grill rack in place.
5
2.
6
In a large bowl, combine the tamari, mirin, and sesame oil.
7
Mix well to combine.
8
Add in the mushrooms, scallions, carrots, snow peas, and broccoli.
9
Toss to coat.
10
3.
11
Lift half the vegetables out of the marinade with a slotted spoon.
12
Grill the vegetables, tossing frequently, till tender and grill-marked, 5 to 8 min.
13
Set aside and keep hot.
14
Repeat with the remaining vegetables.
15
4.
16
Spoon a bed of rice onto a serving platter or possibly individual plates.
17
Top with the grilled vegetables.
18
Drizzle the remaining marinade on top and serve.

293

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 Tbsp. tamari, 3 Tbsp. mirin, (sweet rice wine), 3 Tbsp. toasted sesame oil, 20 x fresh shiitake mushrooms, stemmed, and more.

Yes, A Simple Grill Wok Stir Fry Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

A Simple Grill Wok Stir Fry Recipe

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