A Roast That Even My Daughter Would Eat Recipe

Name: A Roast That Even My Daughter Would Eat
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 lbs roast; salt & pepper; ¼ cup breadcrumbs; ¼ cup flour; ½ teaspoon paprika; 2 -3 tablespoons olive oil; 2 cups low sodium beef broth or 2 cups beef broth; 1 cup water; ½ teaspoon thyme; 2 bay leaves; 4 -6 garlic cloves, peeled & cut in half; 12-1 onion, chopped; 12-1 cup baby carrots, rinsed; 1 (10 1/2 ounce) can cream of mushroom soup, undiluted; ¼ teaspoon black pepper; cooking spray

Servings: persons

3 lbs roast
salt & pepper
¼ cup breadcrumbs
¼ cup flour
½ teaspoon paprika
2 -3 tablespoons olive oil
2 cups low sodium beef broth or 2 cups beef broth
1 cup water
½ teaspoon thyme
2 bay leaves
4 -6 garlic cloves, peeled & cut in half
12-1 onion, chopped
12-1 cup baby carrots, rinsed
1 (10 1/2 ounce) can cream of mushroom soup, undiluted
¼ teaspoon black pepper
cooking spray

1
Mix the flour, bread crumbs, & paprika in a large storage bag.
2
Cut the roast into 2 inch thick strips, lengthwise (you should get around 6 strips).
3
Lightly sprinkle the strips with salt & pepper.
4
Place 2 strips at a time in the bag & shake to coat.
5
Heat the oil in a frying pan & brown the strips on all sides, roughly 5 minutes total.
6
Preheat the oven to 350 degrees.
7
Lightly spray a roasting pan with cooking spray.
8
Pour the broth into the frying pan & gently rub the bottom to remove any bits.
9
Then add the broth, water, thyme, bay leaves, garlic, onions, & carrots to the roasting pan & stir.
10
Next place the strips into the pan & cover with a lid.
11
Cook in the oven for 2 hours, checking halfway through to make sure the liquid is not gone.
12
After that time, remove the strips & bay leaves from the pan then add in the cream of mushroom & pepper, stir.
13
Turn the heat down to 250, place the strips back in the pan & continue to cook for 1 hour.
14
Serve hot over mashed potatoes.
15
Note: I mashed the carrots & garlic into sauce to add flavor to the gravy.

899

kcal

Calories

Fat

102

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 lbs roast, salt & pepper, ¼ cup breadcrumbs, ¼ cup flour, and more.

Yes, A Roast That Even My Daughter Would Eat falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

A Roast That Even My Daughter Would Eat

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